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Embrace the muck: Become a mud-run champion
Obstacle course racing is hitting the big leagues with major prize money, a growing roster of world championship competitions, and now even prime-time TV coverage. But as 2015 Spartan Race champ Capt.
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Spec-ops captain is Spartan Race world champ
Until a few months ago, Army Capt. Robert Killian hadn’t given much thought to obstacle course racing. Of course, the increasingly popular sport hadn’t given him much thought, either.
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Military Muscle: 5 critical drills to improve women’s strength
This year, three women earned the coveted Army Ranger tab, prompting the Army to state that Ranger School is now open to all who can make the grade.
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Endorphins are a performance hack — how to get more in your workout
Iraq veteran Chris Lindley is in the business of getting people high.
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Train for your first 10-miler: Winning coach’s 10 tips
Ten-milers are the Goldilocks of race goals — not too short, not too long, just right for all but the most beginner runners
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DMAA is back: DoD names 39 workout stimulants to avoid
The Defense Department’s Human Performance Resource Center is warning troops that DMAA, an ingredient found in some workout supplements banned by federal regulators in 2013, remains widely available online.
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Military Muscle: Maximize your presses, curls and rows
Here are three familiar exercises and things to think about to get the most results when using them in your training.
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Fall fun runs: Find one in a military hub near you
Summer is over, but you can still get your outdoor fitness fun on at a slew of fun runs coming your way this fall.
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SEAL who created TRX talks about business & his TV show
A former SEAL Team 6 leader and creator of one of the most innovative pieces of workout gear in recent years will help host and judge a new fitness-focused reality-competition show.
-

BMI busters: The latest science on cutting body fat
Ready to bust your BMI — body-mass index — down a few notches? Here are five practical tips from some of the most recent weight loss studies:
-
Embrace the muck: Become a mud-run champion
Obstacle course racing is hitting the big leagues with major prize money, a growing roster of world championship competitions, and now even prime-time TV coverage. But as 2015 Spartan Race champ Capt.
-
Spec-ops captain is Spartan Race world champ
Until a few months ago, Army Capt. Robert Killian hadn’t given much thought to obstacle course racing. Of course, the increasingly popular sport hadn’t given him much thought, either.
-
Military Muscle: 5 critical drills to improve women’s strength
This year, three women earned the coveted Army Ranger tab, prompting the Army to state that Ranger School is now open to all who can make the grade.
-
Endorphins are a performance hack — how to get more in your workout
Iraq veteran Chris Lindley is in the business of getting people high.
-
Train for your first 10-miler: Winning coach’s 10 tips
Ten-milers are the Goldilocks of race goals — not too short, not too long, just right for all but the most beginner runners
-
DMAA is back: DoD names 39 workout stimulants to avoid
The Defense Department’s Human Performance Resource Center is warning troops that DMAA, an ingredient found in some workout supplements banned by federal regulators in 2013, remains widely available online.
-
Military Muscle: Maximize your presses, curls and rows
Here are three familiar exercises and things to think about to get the most results when using them in your training.
-
Fall fun runs: Find one in a military hub near you
Summer is over, but you can still get your outdoor fitness fun on at a slew of fun runs coming your way this fall.
-
SEAL who created TRX talks about business & his TV show
A former SEAL Team 6 leader and creator of one of the most innovative pieces of workout gear in recent years will help host and judge a new fitness-focused reality-competition show.
-
BMI busters: The latest science on cutting body fat
Ready to bust your BMI — body-mass index — down a few notches? Here are five practical tips from some of the most recent weight loss studies:
-
Embrace the muck: Become a mud-run champion
Obstacle course racing is hitting the big leagues with major prize money, a growing roster of world championship competitions, and now even prime-time TV coverage. But as 2015 Spartan Race champ Capt.
-
Spec-ops captain is Spartan Race world champ
Until a few months ago, Army Capt. Robert Killian hadn’t given much thought to obstacle course racing. Of course, the increasingly popular sport hadn’t given him much thought, either.
-
Military Muscle: 5 critical drills to improve women’s strength
This year, three women earned the coveted Army Ranger tab, prompting the Army to state that Ranger School is now open to all who can make the grade.
-
Endorphins are a performance hack — how to get more in your workout
Iraq veteran Chris Lindley is in the business of getting people high.
-
Train for your first 10-miler: Winning coach’s 10 tips
Ten-milers are the Goldilocks of race goals — not too short, not too long, just right for all but the most beginner runners
-
DMAA is back: DoD names 39 workout stimulants to avoid
The Defense Department’s Human Performance Resource Center is warning troops that DMAA, an ingredient found in some workout supplements banned by federal regulators in 2013, remains widely available online.
-
Military Muscle: Maximize your presses, curls and rows
Here are three familiar exercises and things to think about to get the most results when using them in your training.
-
Fall fun runs: Find one in a military hub near you
Summer is over, but you can still get your outdoor fitness fun on at a slew of fun runs coming your way this fall.
-
SEAL who created TRX talks about business & his TV show
A former SEAL Team 6 leader and creator of one of the most innovative pieces of workout gear in recent years will help host and judge a new fitness-focused reality-competition show.
-
BMI busters: The latest science on cutting body fat
Ready to bust your BMI — body-mass index — down a few notches? Here are five practical tips from some of the most recent weight loss studies:













