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Navy Lt. David Hunt, CrossRope creator, on killer power of jumping + 3 workouts
Navy Lt. Dave Hunt thought there had to be a better way.
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Legendary CrossFit: History & top workouts from the former SEAL who inspired the movement
CrossFit legend Dave Werner remembers that first grueling workout well.
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CrossFit: Coach thyself — 4 tips on how to build good form and improve technique
[We’ve declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing…
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American Council on Exercise study: CrossFit Works!
A new study on CrossFit recently published by the American Council on Exercise concludes what many devotees have…
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The prime time for your morning cup of coffee
A brainiac at the Uniformed Services University of the Health Sciences has figured out there’s an optimal time to get…
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Military Muscle: Three drills for bigger, better biceps
There’s no denying that when you look around the gym, most guys are working their biceps, flexing in the wall mirrors…
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High-intensity interval training tops list of 2014 fitness trends, but researchers warn of injuries
High-intensity interval training and body weight workouts are in.
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Fight like a pro: What you need to know — but probably don’t — from Liz Carmouche and Tim Kennedy
What do most people need to know about fighting and winning, but don’t?
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Reality check: What science has to say about the latest fitness fads
What may or may not be someone’s great workout idea works for enough people that it develops a following.
-
Navy Lt. David Hunt, CrossRope creator, on killer power of jumping + 3 workouts
Navy Lt. Dave Hunt thought there had to be a better way.
-
Legendary CrossFit: History & top workouts from the former SEAL who inspired the movement
CrossFit legend Dave Werner remembers that first grueling workout well.
-
CrossFit: Coach thyself — 4 tips on how to build good form and improve technique
[We’ve declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing…
-
American Council on Exercise study: CrossFit Works!
A new study on CrossFit recently published by the American Council on Exercise concludes what many devotees have…
-
The prime time for your morning cup of coffee
A brainiac at the Uniformed Services University of the Health Sciences has figured out there’s an optimal time to get…
-
Military Muscle: Three drills for bigger, better biceps
There’s no denying that when you look around the gym, most guys are working their biceps, flexing in the wall mirrors…
-
High-intensity interval training tops list of 2014 fitness trends, but researchers warn of injuries
High-intensity interval training and body weight workouts are in.
-
Fight like a pro: What you need to know — but probably don’t — from Liz Carmouche and Tim Kennedy
What do most people need to know about fighting and winning, but don’t?
-
Reality check: What science has to say about the latest fitness fads
What may or may not be someone’s great workout idea works for enough people that it develops a following.
-
Navy Lt. David Hunt, CrossRope creator, on killer power of jumping + 3 workouts
Navy Lt. Dave Hunt thought there had to be a better way.
-
Legendary CrossFit: History & top workouts from the former SEAL who inspired the movement
CrossFit legend Dave Werner remembers that first grueling workout well.
-
CrossFit: Coach thyself — 4 tips on how to build good form and improve technique
[We’ve declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing…
-
American Council on Exercise study: CrossFit Works!
A new study on CrossFit recently published by the American Council on Exercise concludes what many devotees have…
-
The prime time for your morning cup of coffee
A brainiac at the Uniformed Services University of the Health Sciences has figured out there’s an optimal time to get…
-
Military Muscle: Three drills for bigger, better biceps
There’s no denying that when you look around the gym, most guys are working their biceps, flexing in the wall mirrors…
-
High-intensity interval training tops list of 2014 fitness trends, but researchers warn of injuries
High-intensity interval training and body weight workouts are in.
-
Fight like a pro: What you need to know — but probably don’t — from Liz Carmouche and Tim Kennedy
What do most people need to know about fighting and winning, but don’t?
-
Reality check: What science has to say about the latest fitness fads
What may or may not be someone’s great workout idea works for enough people that it develops a following.
